Balsamic Prosciutto Salad with Pine Nuts and Parmesan

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A fresh mixed greens salad tossed with toasted pine nuts, shaved Parmesan, and thinly sliced prosciutto, dressed in a tangy balsamic vinaigrette. This Mediterranean-inspired salad recipe, ready in about 15 minutes, pairs mixed greens, pine nuts, Parmesan cheese into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 280 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 5 min Serves 4 Mediterranean cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat a dry skillet over medium heat and toast 1/4 cup pine nuts for 3-4 minutes, stirring frequently until golden and fragrant; remove from heat and let cool.
  2. Step 2: In a small bowl, whisk together 3 tbsp balsamic vinegar, 6 tbsp extra virgin olive oil, 1 tsp Dijon mustard, 1 tsp honey, 1/2 tsp salt, and 1/4 tsp freshly ground black pepper until emulsified and smooth.
  3. Step 3: In a large salad bowl, combine 5 cups mixed greens, the toasted pine nuts, 1/3 cup shaved Parmesan cheese, and 3 oz thinly sliced prosciutto torn into bite-sized pieces.
  4. Step 4: Drizzle the balsamic vinaigrette over the salad and gently toss until all ingredients are lightly coated; serve immediately while the greens are crisp.