Tiki-Inspired Mango and Avocado Summer Salad with Citrus Vinaigrette
A refreshing tropical salad featuring ripe mango, creamy avocado, and crisp greens tossed in a zesty citrus vinaigrette inspired by Tiki flavors. This mediterranean-inspired salads ready in about 15 minutes pairs large, peeled and diced ripe mango, large, diced ripe avocado, mixed baby greens into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 210 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 large, peeled and diced ripe mango
- 1 large, diced ripe avocado
- 4 cups mixed baby greens
- 1/4 cup thinly sliced red onion
- 2 tbsp chopped fresh cilantro
- 3 tbsp fresh lime juice
- 2 tbsp fresh orange juice
- 1 tbsp honey
- 3 tbsp extra virgin olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp fresh lime juice, 2 tbsp fresh orange juice, 1 tbsp honey, and 3 tbsp extra virgin olive oil until the dressing emulsifies and thickens slightly.
- Step 2: Season the dressing with 1/2 tsp salt and 1/4 tsp black pepper, whisk again, and set aside.
- Step 3: In a large salad bowl, combine 4 cups mixed baby greens, 1 large diced ripe mango, 1 large diced ripe avocado, 1/4 cup thinly sliced red onion, and 2 tbsp chopped fresh cilantro.
- Step 4: Drizzle the citrus vinaigrette over the salad and toss gently to coat all ingredients evenly without bruising the avocado.
- Step 5: Serve immediately as a light tropical appetizer or side dish with grilled seafood or chicken.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Tiki-Inspired Mango and Avocado Summer Salad with Citrus Vinaigrette take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Tiki-Inspired Mango and Avocado Summer Salad with Citrus Vinaigrette?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large, diced ripe avocado from drying out.
Can I substitute ingredients in Tiki-Inspired Mango and Avocado Summer Salad with Citrus Vinaigrette?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Tiki-Inspired Mango and Avocado Summer Salad with Citrus Vinaigrette for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Tiki-Inspired Mango and Avocado Summer Salad with Citrus Vinaigrette?
Mediterranean salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
