Bamboo Shoot and Shrimp Stir Fry

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant stir fry featuring tender shrimp, crisp bamboo shoots, and fresh herbs, finished with a light ginger-scallion sauce. This thai-inspired stir fry ready in about 23 minutes pairs fresh shrimp, bamboo shoots, snow peas for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 8 min Serves 4 Thai cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: Peel and devein 12 oz shrimp, then pat dry. Slice 4 medium scallions (white and green parts separated), mince 1 tbsp fresh ginger, and mince 2 garlic cloves.
  2. Step 2: Heat 2 tbsp vegetable oil in a wok or large skillet over high heat until smoking. Add shrimp and stir-fry for 2 minutes until pink and opaque, then remove and set aside.
  3. Step 3: Add sliced scallion whites and minced ginger to the hot wok, stir-frying for 30 seconds until fragrant. Add 1 cup bamboo shoots and 1 cup snow peas, cooking for 2 minutes until crisp-tender.
  4. Step 4: Return shrimp to the wok, then add 3 tbsp soy sauce, 1 tbsp rice vinegar, and 1 tsp sesame oil. Toss for 1 minute until sauce coats everything evenly and shrimps are heated through.

Frequently asked questions

How long does Bamboo Shoot and Shrimp Stir Fry take to make?

Total time is about 23 minutes (15 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Bamboo Shoot and Shrimp Stir Fry?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep fresh shrimp from drying out.

Can I substitute ingredients in Bamboo Shoot and Shrimp Stir Fry?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Bamboo Shoot and Shrimp Stir Fry for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Bamboo Shoot and Shrimp Stir Fry?

Thai stir fry like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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