Barramundi Fillets Pan-Seared with Macadamia Nut Crust and Finger Lime Salsa

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Delicate barramundi fillets pan-seared with a crunchy macadamia nut crust paired with a refreshing finger lime and coriander salsa. This Australian-inspired seafood recipe, ready in about 25 minutes, pairs barramundi fillets, macadamia nuts, panko breadcrumbs for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 4 Australian cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Combine 1/2 cup finely chopped macadamia nuts and 1/4 cup panko breadcrumbs in a shallow dish. Season 4 barramundi fillets with 1 tsp salt and 1/2 tsp black pepper on both sides.
  2. Step 2: Press each fillet firmly into the macadamia-panko mixture to form an even crust on the skinless side.
  3. Step 3: Heat 2 tbsp olive oil and 3 tbsp butter in a large non-stick skillet over medium heat until the butter foams but does not brown.
  4. Step 4: Place the fillets crust-side down in the skillet and cook for 4-5 minutes until the crust is golden and crisp. Carefully flip and cook the other side for 2-3 minutes until the fish is opaque and flakes easily.
  5. Step 5: Meanwhile, prepare the finger lime salsa by mixing the pulp of 3 finger limes, 1/4 cup chopped fresh coriander, 1 finely diced small red chili, 1 tbsp fresh lime juice, and 1 finely minced shallot in a small bowl.
  6. Step 6: Serve the barramundi immediately topped with the finger lime salsa for a burst of citrus freshness.