Beef and Broccoli Stir-Fry with Fresh Ginger and Garlic

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A savory stir-fry with tender beef, crisp broccoli, and aromatic ginger-garlic sauce that cooks. This chinese-inspired asian fusion ready in about 30 minutes pairs thinly sliced beef flank steak, florets broccoli, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Chinese cuisine 450 cal/serving
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Ingredients

Instructions

  1. Step 1: Whisk 3 tbsp soy sauce, 2 tbsp rice wine, 1 tbsp minced ginger, 2 minced garlic cloves, 1 tsp sugar, 1 tbsp cornstarch, and 2 tbsp water in a bowl. Set aside.
  2. Step 2: Heat a wok or large skillet over high heat until smoking. Add 1 tbsp oil and swirl to coat. Sear 12 oz sliced beef for 2-3 minutes until browned on all sides. Remove and set aside.
  3. Step 3: Add 1 tsp sesame oil to the skillet. Stir-fry 2 cups broccoli florets for 4 minutes until crisp-tender and bright green.
  4. Step 4: Return beef to the skillet. Pour the sauce mixture over everything. Stir-fry for 2 minutes until sauce thickens and coats ingredients evenly.
  5. Step 5: Serve immediately over steamed rice with extra broccoli on the side.

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Frequently asked questions

How long does Beef and Broccoli Stir-Fry with Fresh Ginger and Garlic take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Beef and Broccoli Stir-Fry with Fresh Ginger and Garlic?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep florets broccoli from drying out.

Can I substitute ingredients in Beef and Broccoli Stir-Fry with Fresh Ginger and Garlic?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Beef and Broccoli Stir-Fry with Fresh Ginger and Garlic for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Beef and Broccoli Stir-Fry with Fresh Ginger and Garlic?

Chinese asian fusion like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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