Beef and Broccoli Stir-Fry with Ginger Soy Glaze

By AislePrompt Editorial · Published 2026-05-10 · Updated 2026-05-10

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A classic stir-fry featuring tender strips of beef and crisp broccoli florets tossed in a savory ginger soy sauce, ready in under 30 minutes. This Chinese-inspired beef recipe, ready in about 25 minutes, pairs flank steak, broccoli florets, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Chinese cuisine 350 cal/serving

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Ingredients

1 lb, thinly sliced against the grain flank steak
4 cups broccoli florets
2 tbsp vegetable oil
1 tbsp, minced fresh ginger
3, minced garlic cloves
1/4 cup soy sauce
2 tbsp oyster sauce
1 tbsp brown sugar
1 tsp cornstarch
1/4 cup water
1 tsp sesame oil
2, sliced for garnish green onions
1/4 tsp (optional) red pepper flakes

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Instructions

Step 1: In a small bowl, whisk together 1/4 cup soy sauce, 2 tbsp oyster sauce, 1 tbsp brown sugar, 1 tsp cornstarch, and 1/4 cup water until smooth; set aside.
Step 2: Heat 1 tbsp vegetable oil in a large skillet or wok over high heat. Add 1 lb thinly sliced flank steak and stir-fry for 2-3 minutes until browned but not fully cooked; remove steak from pan and set aside.
Step 3: Add remaining 1 tbsp vegetable oil to the pan, then add 1 tbsp minced fresh ginger and 3 minced garlic cloves, sautéing for 30 seconds until fragrant.
Step 4: Add 4 cups broccoli florets and stir-fry for 4-5 minutes until bright green and crisp-tender.
Step 5: Return beef to the pan, pour in the prepared sauce mixture, and cook, stirring constantly, for 2-3 minutes until the sauce thickens and coats the beef and broccoli.
Step 6: Drizzle 1 tsp sesame oil and sprinkle 2 sliced green onions and 1/4 tsp red pepper flakes if using; toss gently and serve immediately.