Beef and Broccoli Stir-Fry with Ginger Soy Glaze
A classic stir-fry featuring tender strips of beef and crisp broccoli florets tossed in a savory ginger soy sauce, ready in under 30 minutes. This chinese-inspired beef ready in about 25 minutes pairs broccoli florets, vegetable oil, minced fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, thinly sliced against the grain flank steak
- 4 cups broccoli florets
- 2 tbsp vegetable oil
- 1 tbsp, minced fresh ginger
- 3, minced garlic cloves
- 1/4 cup soy sauce
- 2 tbsp oyster sauce
- 1 tbsp brown sugar
- 1 tsp cornstarch
- 1/4 cup water
- 1 tsp sesame oil
- 2, sliced for garnish green onions
- 1/4 tsp (optional) red pepper flakes
Instructions
- Step 1: In a small bowl, whisk together 1/4 cup soy sauce, 2 tbsp oyster sauce, 1 tbsp brown sugar, 1 tsp cornstarch, and 1/4 cup water until smooth; set aside.
- Step 2: Heat 1 tbsp vegetable oil in a large skillet or wok over high heat. Add 1 lb thinly sliced flank steak and stir-fry for 2-3 minutes until browned but not fully cooked; remove steak from pan and set aside.
- Step 3: Add remaining 1 tbsp vegetable oil to the pan, then add 1 tbsp minced fresh ginger and 3 minced garlic cloves, sautéing for 30 seconds until fragrant.
- Step 4: Add 4 cups broccoli florets and stir-fry for 4-5 minutes until bright green and crisp-tender.
- Step 5: Return beef to the pan, pour in the prepared sauce mixture, and cook, stirring constantly, for 2-3 minutes until the sauce thickens and coats the beef and broccoli.
- Step 6: Drizzle 1 tsp sesame oil and sprinkle 2 sliced green onions and 1/4 tsp red pepper flakes if using; toss gently and serve immediately.
Frequently asked questions
How long does Beef and Broccoli Stir-Fry with Ginger Soy Glaze take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Beef and Broccoli Stir-Fry with Ginger Soy Glaze?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.
Can I substitute ingredients in Beef and Broccoli Stir-Fry with Ginger Soy Glaze?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Beef and Broccoli Stir-Fry with Ginger Soy Glaze for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Beef and Broccoli Stir-Fry with Ginger Soy Glaze?
Chinese beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
Equipment for this recipe
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