Beef Stir Fry with Broccoli and Bell Peppers

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A quick stir fry featuring half the usual beef quantity balanced with vibrant broccoli and bell peppers for a colorful, nutritious meal. This Asian fusion recipe, ready in about 30 minutes, pairs lean beef sirloin, broccoli florets, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 2 Chinese cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp vegetable oil in a large wok over high heat until shimmering. Add 8 oz thinly sliced lean beef sirloin and sauté for 2-3 minutes until browned but not fully cooked. Remove beef and set aside.
  2. Step 2: In the same wok, add 3 minced garlic cloves and 1 tbsp grated fresh ginger, stir-frying for 30 seconds until fragrant.
  3. Step 3: Add 2 cups broccoli florets and 1 thinly sliced red bell pepper, stir-frying for 4-5 minutes until vegetables are crisp-tender.
  4. Step 4: Return beef to the wok along with 1/4 cup soy sauce, 1 tbsp sesame oil, 1/2 tsp salt, and 1/4 tsp red pepper flakes if using. Stir in 1 tsp cornstarch dissolved in 2 tbsp water and cook for 1-2 minutes until the sauce thickens and coats all ingredients.
  5. Step 5: Remove from heat, sprinkle 2 chopped green onions on top, and serve immediately with steamed rice or noodles.