Best-rated Spicy Tofu Stir-Fry

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Crunchy tofu stir-fried with bell peppers, broccoli, and a fiery gochujang sauce, served over rice noodles. This korean-inspired vegetarian ready in about 30 minutes pairs tofu, bell pepper, broccoli for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.0 (12 ratings) Prep: 10 min Cook: 20 min Serves 2 Korean cuisine 520 cal/serving
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Ingredients

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Instructions

  1. Step 1: Press 14 oz tofu to remove moisture. Cut into 1/2-inch cubes and toss with 1 tbsp sesame oil, 1 tsp salt, and 1/2 tsp black pepper. Let sit for 10 minutes.
  2. Step 2: Cook 8 oz rice noodles according to package instructions. Drain and set aside.
  3. Step 3: Heat 1 tbsp sesame oil in a wok over high heat. Add tofu and stir-fry for 3-4 minutes until golden. Remove and set aside.
  4. Step 4: Add 1 bell pepper (sliced) and 1 head broccoli (cut into florets) to the wok. Stir-fry for 5 minutes until tender-crisp. Add 2 tbsp gochujang, 3 tbsp soy sauce, and 1 tbsp water. Simmer 2-3 minutes until sauce thickens.
  5. Step 5: Return tofu to the wok, stir to coat, and serve over noodles.

Frequently asked questions

How long does Best-rated Spicy Tofu Stir-Fry take to make?

Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Best-rated Spicy Tofu Stir-Fry?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep tofu from drying out.

Can I substitute ingredients in Best-rated Spicy Tofu Stir-Fry?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Best-rated Spicy Tofu Stir-Fry for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Best-rated Spicy Tofu Stir-Fry?

Korean vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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