Best-Served Cold Cucumber Mint Salad
A refreshing, crunchy salad with cool cucumbers, fresh mint, and a tangy lime dressing — perfect for summer evenings. This mediterranean-inspired salads (vegan) ready in about 15 minutes pairs thinly sliced red onion, chopped fresh mint, (juice and zest) lime into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 120 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 large (peeled and sliced 1/4-inch thick) cucumbers
- 1/4 cup thinly sliced red onion
- 1/4 cup chopped fresh mint
- 1 (juice and zest) lime
- 2 tbsp extra virgin olive oil
- 1 tbsp honey
- 1 tbsp apple cider vinegar
- 1/4 tsp salt
- 1/8 tsp black pepper
- 1/4 cup crumbled feta cheese
Instructions
- Step 1: In a large bowl, combine 2 peeled and sliced cucumbers, 1/4 cup thinly sliced red onion, and 1/4 cup chopped mint.
- Step 2: In a small bowl, whisk together 1 tbsp lime juice, 1 tsp lime zest, 2 tbsp extra virgin olive oil, 1 tbsp honey, 1 tbsp apple cider vinegar, 1/4 tsp salt, and 1/8 tsp black pepper until emulsified.
- Step 3: Pour dressing over cucumber mixture and toss gently to coat all ingredients evenly.
- Step 4: Refrigerate for at least 30 minutes to allow flavors to meld and cucumbers to chill.
- Step 5: Just before serving, sprinkle with 1/4 cup crumbled feta cheese and additional mint for garnish.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Best-Served Cold Cucumber Mint Salad take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Best-Served Cold Cucumber Mint Salad?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep thinly sliced red onion from drying out.
Can I substitute ingredients in Best-Served Cold Cucumber Mint Salad?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Best-Served Cold Cucumber Mint Salad for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Best-Served Cold Cucumber Mint Salad vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Doubled the garlic (as one does) and it was amazing.
- ★★★★★
Swapped butter for olive oil to keep it lighter. Still delicious.
- ★★★★★
Great base recipe! I added a pinch of smoked paprika and it was even better.