Avocado Mango Summer Salad with Lime Dressing

By AislePrompt Editorial · Published 2026-05-10 · Updated 2026-05-10

A refreshing, colorful salad combining creamy avocado, sweet mango, and crisp greens, tossed in a zesty lime vinaigrette. This Mediterranean-inspired salad recipe (vegan), ready in about 15 minutes, pairs ripe avocado, ripe mango, mixed salad greens into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 large, diced ripe avocado
• 1 medium, diced ripe mango
• 4 cups mixed salad greens
• 1 small, thinly sliced red bell pepper
• 1/4 small, thinly sliced red onion
• 1/4 cup chopped fresh cilantro
• 3 tbsp lime juice
• 2 tbsp extra virgin olive oil
• 1 tsp honey
• 1/2 tsp salt
• 1/4 tsp black pepper

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Instructions

1. Step 1: In a small bowl, whisk together 3 tbsp lime juice, 2 tbsp extra virgin olive oil, 1 tsp honey, 1/2 tsp salt, and 1/4 tsp black pepper until well emulsified.
2. Step 2: In a large salad bowl, combine 4 cups mixed salad greens, 1 large diced ripe avocado, 1 medium diced ripe mango, 1 small thinly sliced red bell pepper, 1/4 small thinly sliced red onion, and 1/4 cup chopped fresh cilantro.
3. Step 3: Pour the lime dressing over the salad and toss gently but thoroughly to coat all ingredients without mashing the avocado.
4. Step 4: Serve immediately for a vibrant, fresh salad perfect for warm weather or as a light side.