Birmingham-Inspired Sweet Tea Brined Pork Chops
Juicy pork chops brined in classic Southern sweet tea with spices, then pan-seared to golden perfection with a caramelized crust. This Southern American-inspired pork recipe, ready in about 25 minutes, pairs bone-in pork chops, black tea bags, water for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (1-inch thick) bone-in pork chops
- 4 black tea bags
- 4 cups water
- 1/3 cup granulated sugar
- 2 tbsp kosher salt
- 1 tsp black pepper
- 1 tsp smoked paprika
- 2 tbsp olive oil
The instant-read thermometer we’d check this pork with → Best Instant-Read Thermometers for 2026: Fast, Accurate Picks Under $100
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Bring 4 cups water to a boil and steep 4 black tea bags for 5 minutes. Remove bags and stir in 1/3 cup granulated sugar and 2 tbsp kosher salt until dissolved. Cool to room temperature.
- Step 2: Submerge 4 bone-in pork chops in the cooled sweet tea brine, cover, and refrigerate for 4 hours.
- Step 3: Remove pork chops from brine and pat dry with paper towels. Season both sides with 1 tsp black pepper and 1 tsp smoked paprika.
- Step 4: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add pork chops and cook for 5-6 minutes per side until crust is caramelized and internal temperature reaches 145°F.
- Step 5: Remove chops from skillet, rest for 5 minutes, then serve warm.







