Blackberry-Glazed Chicken Thighs with Apple Compote
Juicy chicken thighs coated in a sweet-tart blackberry glaze, served with a warm apple compote for a taste of Pacific Northwest orchards. This Pacific Northwest-inspired chicken recipe (gluten-free), ready in about 50 minutes, pairs chicken thighs, blackberries, apple for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 385 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb chicken thighs
- 1 cup blackberries
- 1 medium apple
- 2 tbsp honey
- 1 tbsp Dijon mustard
- 1 clove garlic
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat chicken thighs dry and season with 1/2 tsp salt and 1/4 tsp black pepper. Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add chicken, skin-side down, and cook for 5-7 minutes until golden brown. Flip and cook for 5 minutes, then reduce heat to medium-low, cover, and cook for 15-20 minutes until done.
- Step 2: While chicken cooks, peel and dice apple. In a small saucepan, combine diced apple with 1/4 cup water. Cook over medium heat for 10 minutes until tender, stirring occasionally.
- Step 3: In a small bowl, whisk together 1 cup blackberries, 2 tbsp honey, 1 tbsp Dijon mustard, and 1 minced garlic clove until blackberries break down and mixture is smooth.
- Step 4: Remove chicken from skillet and let rest. Pour blackberry glaze into skillet and simmer for 3-5 minutes until slightly thickened. Slice chicken and serve with compote and glaze.









