Blueberry Bourbon Glazed Pork Tenderloin
Tender pork tenderloin finished with a sweet and tangy blueberry bourbon glaze, perfect for a special occasion honoring fathers. This american-inspired pork ready in about 40 minutes pairs pork tenderloin, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs pork tenderloin
- 1 tsp salt
- 1 tsp black pepper
- 2 tbsp olive oil
- 1 cup fresh blueberries
- 1/4 cup bourbon whiskey
- 2 tbsp brown sugar
- 1 tbsp apple cider vinegar
- 1, minced garlic clove
- 1 tsp, chopped fresh thyme
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 400°F. Season 1.5 lbs pork tenderloin with 1 tsp salt and 1 tsp black pepper.
- Step 2: Heat 2 tbsp olive oil in an ovenproof skillet over medium-high heat. Sear pork on all sides for about 2 minutes per side until golden brown.
- Step 3: Transfer skillet to preheated oven and roast pork for 15-20 minutes until internal temperature reaches 145°F. Remove pork and let rest.
- Step 4: While pork roasts, in a small saucepan combine 1 cup fresh blueberries, 1/4 cup bourbon whiskey, 2 tbsp brown sugar, 1 tbsp apple cider vinegar, 1 minced garlic clove, and 1 tsp chopped fresh thyme. Simmer over medium heat for 8-10 minutes, stirring occasionally, until sauce thickens and blueberries burst.
- Step 5: Slice rested pork tenderloin and drizzle with warm blueberry bourbon glaze before serving.
Frequently asked questions
How long does Blueberry Bourbon Glazed Pork Tenderloin take to make?
Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Blueberry Bourbon Glazed Pork Tenderloin?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.
Can I substitute ingredients in Blueberry Bourbon Glazed Pork Tenderloin?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Blueberry Bourbon Glazed Pork Tenderloin for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Blueberry Bourbon Glazed Pork Tenderloin?
American pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
