Bone Broth Power Bowl with Avocado & Seeds

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A calorie-dense, electrolyte-rich bowl featuring homemade bone broth to combat dizziness from insufficient food intake during Whole30 resets. This Whole30 recipe, ready in about 10 minutes, pairs homemade bone broth, avocado, pumpkin seeds for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 5 min Serves 2 Comfort Food cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: Simmer 2 cups homemade bone broth in a small saucepan over low heat for 5 minutes until gently simmering, then remove from heat.
  2. Step 2: Add 1/4 tsp sea salt, 1/8 tsp black pepper, and 1 tbsp lime juice to the broth, stirring until dissolved.
  3. Step 3: Divide warm broth between bowls, top with sliced avocado, 1/2 cup toasted pumpkin seeds, and 2 tbsp chopped cilantro. Squeeze remaining lime juice over the top just before serving to maximize freshness.