Bring a Trailer Seafood Salad
Light, refreshing salad with fresh shrimp and crab, tossed in zesty lemon vinaigrette for a quick, flavorful meal. This american-inspired seafood ready in about 15 minutes pairs peeled and deveined cooked shrimp, cooked crab meat, mixed greens for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 oz peeled and deveined cooked shrimp
- 4 oz cooked crab meat
- 2 cups mixed greens
- 1/2 cup halved cherry tomatoes
- 1/4 cup diced cucumber
- 1/4 cup thinly sliced red onion
- 2 tbsp lemon juice
- 2 tbsp olive oil
- 1 tsp Dijon mustard
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: In a small bowl, whisk together 2 tbsp lemon juice, 2 tbsp olive oil, 1 tsp Dijon mustard, 1/4 tsp salt, and 1/4 tsp black pepper to create vinaigrette.
- Step 2: Place mixed greens in a large bowl, add 1/2 cup halved cherry tomatoes, 1/4 cup diced cucumber, and 1/4 cup thinly sliced red onion; toss with half the vinaigrette until evenly coated.
- Step 3: Divide dressed greens between two plates, top with 4 oz cooked shrimp and 4 oz cooked crab meat.
- Step 4: Drizzle remaining vinaigrette over seafood and serve immediately to keep vegetables crisp.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Bring a Trailer Seafood Salad take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Bring a Trailer Seafood Salad?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cooked crab meat from drying out.
Can I substitute ingredients in Bring a Trailer Seafood Salad?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Bring a Trailer Seafood Salad for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Bring a Trailer Seafood Salad?
American seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
- ★★★☆☆
Okay for a quick meal. I've had better seafood dishes though.