Bush-Spiced Lamb Chops with Quandong Chutney
Juicy lamb chops seasoned with a blend of native Australian spices and paired with a tangy sweet quandong chutney that celebrates the continent’s unique flavors. This australian-inspired lamb ready in about 50 minutes blends chops (about 1 lb) lamb loin chops, ground lemon myrtle, ground aniseed myrtle into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 380 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 chops (about 1 lb) lamb loin chops
- 1 tsp ground lemon myrtle
- 1 tsp ground aniseed myrtle
- 3 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 cup dried quandong fruit
- 1/4 cup apple cider vinegar
- 2 tbsp brown sugar
- 1/4 tsp red chili flakes
- 1/2 cup water
- 1 tsp ginger, minced
- 1 clove garlic clove, minced
Instructions
- Step 1: Soak 1/2 cup dried quandong fruit in 1/2 cup water for 30 minutes. Drain and transfer to a small saucepan with 1/4 cup apple cider vinegar, 2 tbsp brown sugar, 1 tsp minced ginger, 1 clove minced garlic, and 1/4 tsp red chili flakes.
- Step 2: Simmer the chutney mixture over low heat for 20 minutes, stirring occasionally, until thickened and the quandongs are soft but retain some texture. Remove from heat and set aside.
- Step 3: Preheat grill or grill pan to medium-high heat (about 400°F). Rub 8 lamb loin chops with 3 tbsp olive oil, 1 tsp salt, 1/2 tsp black pepper, 1 tsp ground lemon myrtle, and 1 tsp ground aniseed myrtle evenly.
- Step 4: Grill lamb chops for 3-4 minutes per side until medium-rare and nicely charred on the outside.
- Step 5: Rest the chops for 5 minutes before serving. Plate with a generous spoonful of the warm quandong chutney alongside for a vibrant balance of rich meat and tangy fruit.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Bush-Spiced Lamb Chops with Quandong Chutney take to make?
Total time is about 50 minutes (40 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Bush-Spiced Lamb Chops with Quandong Chutney?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Bush-Spiced Lamb Chops with Quandong Chutney?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Bush-Spiced Lamb Chops with Quandong Chutney for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Bush-Spiced Lamb Chops with Quandong Chutney?
Australian lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.