Caramelized Garlic Herb Slow Cooker Chicken

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender chicken thighs infused with garlic, rosemary, and thyme, slow-cooked to perfection with a rich, savory sauce that’s perfect for keto meal prep. This american-inspired slow cooker (high protein, low carb) ready in about 435 minutes pairs bone-in chicken thighs, avocado oil, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.9 (11 ratings) Prep: 15 min Cook: 420 min Serves 2 American cuisine 520 cal/serving
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Ingredients

Instructions

  1. Step 1: Pat chicken thighs dry with paper towels, then season evenly with 1/2 tsp sea salt and 1/4 tsp black pepper.
  2. Step 2: Heat 2 tbsp avocado oil in a large skillet over medium-high heat until shimmering. Sear chicken thighs skin-side down for 4-5 minutes until golden brown and crispy, then flip and sear 2 more minutes.
  3. Step 3: Transfer seared chicken to a slow cooker, arranging in a single layer. Sprinkle minced garlic, rosemary, and thyme evenly over the chicken.
  4. Step 4: Pour bone broth and coconut aminos over the chicken, ensuring the liquid reaches the bottom of the slow cooker.
  5. Step 5: Cover and cook on LOW for 6-7 hours until chicken is fork-tender and easily pulls away from the bone.

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Frequently asked questions

How long does Caramelized Garlic Herb Slow Cooker Chicken take to make?

Total time is about 435 minutes (15 min prep + 420 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Caramelized Garlic Herb Slow Cooker Chicken?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bone-in chicken thighs from drying out.

Can I substitute ingredients in Caramelized Garlic Herb Slow Cooker Chicken?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Caramelized Garlic Herb Slow Cooker Chicken for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Caramelized Garlic Herb Slow Cooker Chicken high protein?

Yes — this recipe is tagged high protein, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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