Caribbean-Spiced Shrimp and Mango Rice Bowl

By AislePrompt Editorial · Published 2026-08-08 · Updated 2026-08-08

Juicy shrimp seasoned with Caribbean spices served over fluffy jasmine rice with fresh mango, black beans, and a zesty lime dressing. This Caribbean-inspired rice and grain recipe, ready in about 18 minutes, pairs large shrimp, peeled and deveined, olive oil, ground allspice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 12 oz large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tsp ground allspice
• 1/2 tsp ground cumin
• 1/2 tsp paprika
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 cups cooked jasmine rice
• 1 cup, diced ripe mango
• 1/2 cup, rinsed and drained canned black beans
• 1/4 cup, chopped fresh cilantro
• 2 tbsp lime juice
• 1/2 cup, diced red bell pepper
• 2, sliced green onions

The pan we’d use for this → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide

Instructions

1. Step 1: In a bowl, toss 12 oz shrimp with 2 tablespoons olive oil, 1 teaspoon ground allspice, 1/2 teaspoon ground cumin, 1/2 teaspoon paprika, 1/2 teaspoon garlic powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until evenly coated.
2. Step 2: Heat a large skillet over medium-high heat. Add seasoned shrimp and cook for 2-3 minutes per side until opaque and slightly charred. Remove from heat.
3. Step 3: In a large bowl, combine 2 cups cooked jasmine rice, 1 cup diced ripe mango, 1/2 cup rinsed canned black beans, 1/2 cup diced red bell pepper, and 1/4 cup chopped fresh cilantro.
4. Step 4: Drizzle 2 tablespoons fresh lime juice over the rice mixture and toss gently. Divide rice among bowls and top each with cooked shrimp and sliced green onions for garnish.