Caribbean-Style Chicken Stew with Sweet Potatoes and Coconut Milk

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tender chicken simmered in a fragrant coconut milk broth with sweet potatoes and Caribbean spices for a comforting stew. This Caribbean-inspired chicken recipe, ready in about 65 minutes, pairs bone-in chicken thighs, olive oil, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 45 min Serves 6 Caribbean cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large pot over medium-high heat. Add 6 bone-in chicken thighs (skin removed) and brown each side for 4-5 minutes until golden; remove and set aside.
  2. Step 2: In the same pot, add 1 large diced yellow onion, 4 minced garlic cloves, and 1 tbsp grated fresh ginger; sauté for 3-4 minutes until softened and fragrant.
  3. Step 3: Stir in 1 tsp ground allspice, 1/2 tsp ground cinnamon, and 1 tsp dried thyme; cook for 1 minute until spices bloom.
  4. Step 4: Add 2 peeled and cubed medium sweet potatoes, 2 cups full-fat coconut milk, 2 cups chicken broth, and 1 whole small scotch bonnet pepper (optional for heat); return chicken to pot.
  5. Step 5: Bring stew to a simmer, cover, and cook for 35-40 minutes until chicken is cooked through and sweet potatoes are tender.
  6. Step 6: Remove scotch bonnet pepper, season stew with 1 1/2 tsp salt, 1 tsp black pepper, and 2 tbsp fresh lime juice; stir well.
  7. Step 7: Ladle stew into bowls and garnish with 1/4 cup chopped fresh cilantro before serving.