Caribbean-Style Chicken Stew with Sweet Potatoes and Coconut Milk
Tender chicken simmered in a fragrant coconut milk broth with sweet potatoes and Caribbean spices for a comforting stew. This Caribbean-inspired chicken recipe, ready in about 65 minutes, pairs bone-in chicken thighs, olive oil, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces, skin removed bone-in chicken thighs
- 2 tbsp olive oil
- 1 large, diced yellow onion
- 4, minced garlic cloves
- 1 tbsp, grated fresh ginger
- 1 tsp ground allspice
- 1/2 tsp ground cinnamon
- 1 tsp dried thyme
- 2 medium, peeled and cut into 1-inch cubes sweet potatoes
- 2 cups, full fat coconut milk
- 2 cups chicken broth
- 1 small, whole (optional) scotch bonnet pepper
- 2 tbsp fresh lime juice
- 1 1/2 tsp salt
- 1 tsp black pepper
- 1/4 cup, chopped for garnish fresh cilantro
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large pot over medium-high heat. Add 6 bone-in chicken thighs (skin removed) and brown each side for 4-5 minutes until golden; remove and set aside.
- Step 2: In the same pot, add 1 large diced yellow onion, 4 minced garlic cloves, and 1 tbsp grated fresh ginger; sauté for 3-4 minutes until softened and fragrant.
- Step 3: Stir in 1 tsp ground allspice, 1/2 tsp ground cinnamon, and 1 tsp dried thyme; cook for 1 minute until spices bloom.
- Step 4: Add 2 peeled and cubed medium sweet potatoes, 2 cups full-fat coconut milk, 2 cups chicken broth, and 1 whole small scotch bonnet pepper (optional for heat); return chicken to pot.
- Step 5: Bring stew to a simmer, cover, and cook for 35-40 minutes until chicken is cooked through and sweet potatoes are tender.
- Step 6: Remove scotch bonnet pepper, season stew with 1 1/2 tsp salt, 1 tsp black pepper, and 2 tbsp fresh lime juice; stir well.
- Step 7: Ladle stew into bowls and garnish with 1/4 cup chopped fresh cilantro before serving.








