Celeriac & Leek Puree Soup
A velvety, dairy-free soup featuring celeriac’s subtle sweetness and leeks, blended to silky smoothness for a luxurious yet clean-eating experience. This french-inspired whole30 (dairy-free) ready in about 45 minutes pairs celeriac, leeks, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups celeriac
- 2 medium leeks
- 2 garlic cloves
- 1 tbsp coconut oil
- 3 cups chicken broth
- 2 tbsp fresh parsley
- 3/4 tsp sea salt
- 1/4 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Peel celeriac and slice into 1/2-inch cubes. Trim leeks, slice thinly, and rinse under cold water to remove grit. Mince garlic. Heat coconut oil in a pot over medium heat, then add celeriac, leeks, and garlic, cooking for 6 minutes until leeks are soft and fragrant.
- Step 2: Pour in chicken broth, bring to a gentle simmer, and cook uncovered for 20 minutes until celeriac is very tender when pierced with a fork.
- Step 3: Remove from heat and blend the soup in batches using an immersion blender until completely smooth. Return to pot, stir in parsley, salt, and pepper, then reheat gently for 2 minutes until warmed through.
Frequently asked questions
How long does Celeriac & Leek Puree Soup take to make?
Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Celeriac & Leek Puree Soup?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep celeriac from drying out.
Can I substitute ingredients in Celeriac & Leek Puree Soup?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Celeriac & Leek Puree Soup for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Celeriac & Leek Puree Soup dairy-free?
Yes — this recipe is tagged dairy-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Simple and delicious.
- ★★★★★
The aroma while cooking this was absolutely heavenly.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
