Chamomile Lavender Elixir

By AislePrompt Editorial · Published 2026-04-04 · Updated 2026-04-04

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A calming herbal infusion that imbibes the soothing essence of chamomile and lavender, perfect for unwinding after a long day. This recipe, ready in about 11 minutes, brings together dried chamomile flowers, dried lavender buds, hot water for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 80 calories and feeds 1, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 3 min Cook: 8 min Serves 1 Cocktails cuisine 80 cal/serving

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Ingredients

2 tsp dried chamomile flowers
1 tsp dried lavender buds
1 cup hot water
1 tbsp honey
1/4 lemon wedge

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Instructions

Step 1: Place 2 tsp dried chamomile flowers and 1 tsp dried lavender buds in a heatproof teacup, then pour 1 cup hot water over them, ensuring all ingredients are submerged.
Step 2: Cover the cup with a saucer and steep for exactly 8 minutes to allow the flavors to fully infuse without becoming bitter.
Step 3: Remove the tea bag or strain the liquid into a clean cup, stir in 1 tbsp honey until fully dissolved, and add a squeeze of lemon wedge for brightness.