Charred Chicken Shawarma Wrap with Garlic Tahini Sauce
Tender spiced chicken thighs grilled to charred perfection and wrapped in warm flatbread with crisp vegetables and creamy garlic tahini sauce. This Middle Eastern-inspired chicken recipe, ready in about 30 minutes, pairs boneless chicken thighs, olive oil, ground cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs, trimmed boneless chicken thighs
- 3 tbsp olive oil
- 1 tbsp ground cumin
- 1 tbsp ground paprika
- 1 tsp ground turmeric
- 1/2 tsp ground cinnamon
- 4, minced garlic cloves
- 2 tbsp lemon juice
- 1 1/2 tsp salt
- 1 tsp black pepper
- 4 large flour tortillas
- 1/2, thinly sliced cucumber
- 1 large, diced tomato
- 1/4, thinly sliced red onion
- 1/4 cup, chopped fresh parsley
- 1/3 cup tahini
- 3 tbsp water
- 1, minced for sauce garlic clove
- 1 tbsp for sauce lemon juice
- 1/4 tsp for sauce salt
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large bowl, combine 3 tbsp olive oil, 1 tbsp ground cumin, 1 tbsp ground paprika, 1 tsp ground turmeric, 1/2 tsp ground cinnamon, 4 minced garlic cloves, 2 tbsp lemon juice, 1 1/2 tsp salt, and 1 tsp black pepper to create the marinade.
- Step 2: Add 1.5 lbs boneless chicken thighs to the marinade, tossing well to coat. Cover and refrigerate for at least 1 hour or up to overnight.
- Step 3: Heat a grill pan or outdoor grill to medium-high heat (about 400°F). Grill chicken thighs for 5-6 minutes per side until charred in spots and internal temperature reaches 165°F.
- Step 4: While chicken cooks, whisk together 1/3 cup tahini, 3 tbsp water, 1 minced garlic clove, 1 tbsp lemon juice, and 1/4 tsp salt in a small bowl until smooth and creamy.
- Step 5: Let chicken rest for 5 minutes, then slice into strips.
- Step 6: Warm 4 large flour tortillas briefly on the grill or in a dry skillet.
- Step 7: Assemble wraps by spreading 2 tbsp garlic tahini sauce on each tortilla, layering sliced grilled chicken, 1/8 sliced cucumber, 1/4 diced tomato, 1 tbsp thinly sliced red onion, and 1 tbsp chopped fresh parsley.
- Step 8: Roll up tightly and serve immediately with extra tahini sauce on the side.








