Charred Flat Iron Steak with Fresh Herb Chimichurri

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Flat iron steak grilled over high heat for a smoky char, served with a vibrant, fresh herb chimichurri sauce bursting with parsley and cilantro. This argentinian-inspired beef ready in about 55 minutes pairs pounds flat iron steak, tablespoons olive oil, teaspoon salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 45 min Cook: 10 min Serves 4 Argentinian cuisine 400 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Instructions

  1. Step 1: Rub 1.5 pounds flat iron steak evenly with 2 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper. Let rest at room temperature for 30 minutes to absorb seasoning.
  2. Step 2: While the steak rests, combine 1/2 cup chopped fresh parsley, 1/4 cup chopped fresh cilantro, 2 tablespoons red wine vinegar, 3 minced garlic cloves, 1/4 teaspoon red pepper flakes, and 1/3 cup olive oil in a bowl. Stir well to make the chimichurri sauce and set aside.
  3. Step 3: Preheat grill to high heat (about 500°F) and oil the grates. Grill the steak for 4 minutes per side to develop a dark char, aiming for medium-rare doneness at 130°F internal temperature.
  4. Step 4: Transfer steak to a cutting board, tent with foil, and rest for 5 minutes to redistribute juices.
  5. Step 5: Slice the steak thinly against the grain and spoon the fresh chimichurri generously over each serving for a bright, herbaceous finish.

Frequently asked questions

How long does Charred Flat Iron Steak with Fresh Herb Chimichurri take to make?

Total time is about 55 minutes (45 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Charred Flat Iron Steak with Fresh Herb Chimichurri?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pounds flat iron steak from drying out.

Can I substitute ingredients in Charred Flat Iron Steak with Fresh Herb Chimichurri?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Charred Flat Iron Steak with Fresh Herb Chimichurri for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Charred Flat Iron Steak with Fresh Herb Chimichurri?

Argentinian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.