Cheddar and Spinach Frittata with Chive Cream
A fluffy baked keto frittata packed with sharp cheddar and fresh spinach, complemented by a tangy chive cream drizzle. This french-inspired keto (low carb, gluten free) ready in about 30 minutes pairs large eggs, roughly chopped fresh spinach, shredded sharp cheddar cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 large eggs
- 3 cups, roughly chopped fresh spinach
- 1 cup, shredded sharp cheddar cheese
- 1/4 cup heavy cream
- 2 tbsp, finely chopped chives
- 2 tbsp butter
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Step 1: Preheat oven to 375°F. In a bowl, whisk 8 large eggs with 1 tsp salt and 1/2 tsp black pepper until smooth and slightly frothy.
- Step 2: Melt 2 tbsp butter in a 10-inch oven-safe skillet over medium heat. Add 3 cups chopped fresh spinach and sauté for 2-3 minutes until wilted and bright green.
- Step 3: Pour the egg mixture over the spinach, then sprinkle 1 cup shredded sharp cheddar cheese evenly on top. Cook on stove for 2 minutes to set edges.
- Step 4: Transfer skillet to the preheated oven and bake for 12-15 minutes, or until the frittata is puffed and a knife inserted in the center comes out clean.
- Step 5: Meanwhile, mix 1/4 cup heavy cream with 2 tbsp chopped chives in a small bowl. Drizzle the chive cream over warm slices of frittata before serving for a creamy, fresh finish.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Cheddar and Spinach Frittata with Chive Cream take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Cheddar and Spinach Frittata with Chive Cream?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large eggs from drying out.
Can I substitute ingredients in Cheddar and Spinach Frittata with Chive Cream?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Cheddar and Spinach Frittata with Chive Cream for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Cheddar and Spinach Frittata with Chive Cream low carb?
Yes — this recipe is tagged low carb, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
