Cheddar Scallion Egg Waffle

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A savory, golden egg waffle with sharp cheddar and fresh scallions, ideal for a quick low-carb breakfast that satisfies cravings without the carbs. This american-inspired breakfast (low carb, keto) ready in about 14 minutes combines eggs, cheddar cheese, green onions into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 250 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.5 (14 ratings) Prep: 10 min Cook: 4 min Serves 2 American cuisine 250 cal/serving
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Ingredients

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Instructions

  1. Step 1: Whisk 4 large eggs in a medium bowl until smooth, then stir in 1/4 cup shredded cheddar cheese, 2 finely chopped green onions, 1/4 teaspoon salt, and 1/8 teaspoon black pepper until fully incorporated.
  2. Step 2: Heat a non-stick waffle maker over medium heat and brush with 1 tablespoon butter, allowing it to melt and coat the surface.
  3. Step 3: Pour the egg mixture into the waffle maker, spreading it evenly to the edges. Cook for 3-4 minutes until the edges are golden brown and the center is set, then carefully remove and let rest for 1 minute before serving.

Frequently asked questions

How long does Cheddar Scallion Egg Waffle take to make?

Total time is about 14 minutes (10 min prep + 4 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.

How do I store leftover Cheddar Scallion Egg Waffle?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.

Can I substitute ingredients in Cheddar Scallion Egg Waffle?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Cheddar Scallion Egg Waffle for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Cheddar Scallion Egg Waffle low carb?

Yes — this recipe is tagged low carb, keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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