Cheesy Herb Egg Cups with Crispy Bacon

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Egg cups baked with sharp cheddar and fresh herbs, topped with golden bacon for a protein-packed breakfast. This american-inspired breakfast (keto) ready in about 30 minutes combines eggs, cheddar cheese, fresh chives into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 150 calories and feeds 6, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.5 (12 ratings) Prep: 10 min Cook: 20 min Serves 6 American cuisine 150 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 375°F (190°C). Line a muffin tin with 4 bacon slices and cook in oven for 10 minutes until crispy.
  2. Step 2: In a bowl, whisk 6 large eggs with 1/4 teaspoon garlic powder, 1/8 teaspoon salt, and 1/8 teaspoon black pepper.
  3. Step 3: Finely chop 2 tablespoons fresh chives and mix into the egg mixture.
  4. Step 4: Divide 1/2 cup grated cheddar cheese evenly among the bacon-lined muffin cups.
  5. Step 5: Pour egg mixture into cups until 3/4 full, filling each to the top.
  6. Step 6: Bake for 18-20 minutes until eggs are set and edges are golden.
  7. Step 7: Remove from oven, let cool for 2 minutes, then serve with crispy bacon on top.

Frequently asked questions

How long does Cheesy Herb Egg Cups with Crispy Bacon take to make?

Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.

How do I store leftover Cheesy Herb Egg Cups with Crispy Bacon?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.

Can I substitute ingredients in Cheesy Herb Egg Cups with Crispy Bacon?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Cheesy Herb Egg Cups with Crispy Bacon for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Cheesy Herb Egg Cups with Crispy Bacon keto?

Yes — this recipe is tagged keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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