Cheese and Bacon Cauliflower Rice Skillet

By AislePrompt Editorial · Published 2026-05-20 · Updated 2026-05-20

A savory skillet of cauliflower rice cooked with crispy bacon and melted cheese, creating a satisfying keto side or main dish. This American-inspired keto recipe (low carb), ready in about 25 minutes, pairs cauliflower rice, bacon strips, cheddar cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 4 cups cauliflower rice
• 4, chopped bacon strips
• 1 cup shredded cheddar cheese
• 2 tbsp unsalted butter
• 2 sliced green onions
• 1 minced garlic clove
• 1/2 tsp salt
• 1/4 tsp black pepper

The pan we’d use for this → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide

Instructions

1. Step 1: In a large skillet over medium heat, cook 4 chopped bacon strips for 5-7 minutes until crispy. Remove bacon with a slotted spoon and drain on paper towels.
2. Step 2: Add 2 tbsp unsalted butter to the bacon fat in the skillet and melt. Stir in 1 minced garlic clove and cook for 30 seconds until fragrant.
3. Step 3: Add 4 cups cauliflower rice to the skillet, season with 1/2 tsp salt and 1/4 tsp black pepper, and sauté for 5-7 minutes until tender and slightly golden.
4. Step 4: Stir in the cooked bacon, 1 cup shredded cheddar cheese, and 2 sliced green onions. Continue cooking for 2 minutes until cheese melts and everything is well combined.
5. Step 5: Serve hot as a hearty keto side or light meal.