Cheese-Stuffed Bacon-Wrapped Jalapeño Poppers
Spicy jalapeños stuffed with a creamy cheese blend and wrapped in smoky bacon, baked to golden perfection for a flavorful keto snack. This American-inspired keto recipe (low carb), ready in about 40 minutes, pairs jalapeño peppers, cream cheese, cheddar cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 medium jalapeño peppers
- 4 oz, softened cream cheese
- 1/2 cup shredded cheddar cheese
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 8 slices bacon strips
- 1/4 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 400°F and line a baking sheet with foil. Slice 8 medium jalapeño peppers lengthwise and remove seeds and membranes using a small spoon to reduce heat.
- Step 2: In a bowl, combine 4 oz softened cream cheese, 1/2 cup shredded cheddar cheese, 1/4 tsp garlic powder, 1/4 tsp onion powder, and 1/4 tsp black pepper. Mix until smooth and creamy.
- Step 3: Stuff each jalapeño half with the cheese mixture, pressing firmly. Wrap each stuffed jalapeño with one slice of bacon, securing with a toothpick if needed.
- Step 4: Arrange poppers on the prepared baking sheet and bake for 20-25 minutes until bacon is crisp and cheese is bubbly. Let cool slightly before serving as a spicy, keto-friendly appetizer.







