Cheese-Stuffed Chicken Breast with Spinach and Garlic
Juicy chicken breasts stuffed with melted cheese and sautéed spinach, flavored with garlic and herbs for a satisfying keto meal. This Mediterranean-inspired keto recipe (low carb), ready in about 45 minutes, pairs chicken breasts, fresh spinach, cream cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 540 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 large, about 6 oz each chicken breasts
- 2 cups, chopped fresh spinach
- 4 oz, softened cream cheese
- 1/2 cup shredded mozzarella cheese
- 3, minced garlic cloves
- 3 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 375°F. Using a sharp knife, cut a horizontal pocket into each of the 2 large chicken breasts without cutting all the way through.
- Step 2: Heat 1 tbsp olive oil in a skillet over medium heat; add 3 minced garlic cloves and 2 cups chopped fresh spinach, sautéing for 3-4 minutes until spinach wilts and garlic is fragrant; remove from heat.
- Step 3: In a bowl, mix the sautéed spinach and garlic with 4 oz softened cream cheese and 1/2 cup shredded mozzarella cheese until well combined.
- Step 4: Stuff each chicken breast pocket evenly with the cheese-spinach mixture; secure with toothpicks if needed.
- Step 5: Rub the chicken breasts with 2 tbsp olive oil, 1 tsp salt, 1/2 tsp black pepper, and 1 tsp dried oregano.
- Step 6: Place the stuffed chicken breasts on a baking sheet and bake for 25-30 minutes until the chicken is cooked through and juices run clear; let rest 5 minutes before serving.







