Cheese-Stuffed Pork Meatballs with Roasted Broccoli

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy pork meatballs stuffed with melted mozzarella, paired with oven-roasted broccoli tossed in garlic and olive oil for a keto-friendly dinner. This mediterranean-inspired pork (keto, low carb) ready in about 40 minutes pairs ground pork, mozzarella cheese, egg for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 25 min Serves 4 Mediterranean cuisine 480 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F (200°C). In a large bowl, combine 1 lb ground pork, 1 large egg, 1/4 cup grated Parmesan cheese, 1/4 cup almond flour, 2 minced garlic cloves, 1 tsp salt, 1/2 tsp black pepper, and 1 tsp dried oregano; mix gently until just combined.
  2. Step 2: Form the pork mixture into 12 equal portions, flatten each portion in your palm, place one 4 oz mozzarella cube in the center, and seal the meat around the cheese to form meatballs.
  3. Step 3: Arrange meatballs on a lined baking sheet.
  4. Step 4: Toss 4 cups broccoli florets with 3 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp red pepper flakes (if using), then spread evenly on a separate baking sheet.
  5. Step 5: Roast meatballs and broccoli in the oven for 20-25 minutes until meatballs are cooked through (internal temp 160°F) and broccoli edges are crisp and golden.
  6. Step 6: Serve meatballs hot with roasted broccoli on the side.

Frequently asked questions

How long does Cheese-Stuffed Pork Meatballs with Roasted Broccoli take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Cheese-Stuffed Pork Meatballs with Roasted Broccoli?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground pork from drying out.

Can I substitute ingredients in Cheese-Stuffed Pork Meatballs with Roasted Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Cheese-Stuffed Pork Meatballs with Roasted Broccoli for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Cheese-Stuffed Pork Meatballs with Roasted Broccoli keto?

Yes — this recipe is tagged keto, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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