Cheese-Topped Chicken and Broccoli Casserole

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A simple baked casserole combining tender chicken and broccoli florets under a golden layer of melted cheese, perfect for a keto weeknight dinner. This American-inspired keto recipe (low carb), ready in about 40 minutes, pairs chicken breast, diced 1-inch, broccoli florets, cream cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 460 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 30 min Serves 4 American cuisine 460 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 375°F. Toss 1 lb diced chicken breast and 3 cups broccoli florets in 1 tbsp olive oil, 1 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper.
  2. Step 2: Spread the chicken and broccoli evenly in a greased 9x9 inch baking dish.
  3. Step 3: In a small saucepan over low heat, whisk together 4 oz softened cream cheese and 1/2 cup heavy cream until smooth and slightly thickened, about 3 minutes.
  4. Step 4: Pour the cream cheese sauce evenly over the chicken and broccoli, then sprinkle 1 1/2 cups shredded cheddar cheese on top.
  5. Step 5: Bake uncovered for 25 minutes until the cheese is melted, bubbly, and golden. Let cool 5 minutes before serving.