Cheeseburger Beef & Cheddar Casserole

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A savory, protein-packed casserole that captures the essence of a cheeseburger in a baked dish, featuring seasoned ground beef and melted cheddar. This american-inspired keto (keto) ready in about 40 minutes pairs (454g) ground beef, (50g), shredded, divided cheddar cheese, (25g), grated parmesan cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 410 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.9 (15 ratings) Prep: 15 min Cook: 25 min Serves 4 American cuisine 410 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 375°F (190°C). Brown 1 lb ground beef in a large skillet over medium-high heat, breaking into small pieces; cook until no longer pink, about 6-7 minutes, then drain excess fat.
  2. Step 2: In a medium bowl, combine the cooked ground beef, 1/4 cup shredded cheddar, 1/4 cup grated parmesan, 1 tsp smoked paprika, 1/2 tsp chili powder, 1/4 tsp garlic powder, 1/4 tsp onion powder, 1/4 tsp salt, and 1/8 tsp black pepper; mix until evenly distributed.
  3. Step 3: Transfer the beef mixture to a greased 9x13-inch baking dish and spread evenly.
  4. Step 4: In a separate bowl, mix 4 oz softened cream cheese, 1/4 cup heavy cream, 1/4 cup shredded cheddar, and 1/4 cup grated parmesan until smooth.
  5. Step 5: Pour the cream cheese sauce evenly over the beef mixture, then sprinkle 1/4 cup almond flour on top for a golden crust.
  6. Step 6: Bake for 20-25 minutes at 375°F (190°C) until the sauce bubbles and the top is golden brown.

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Frequently asked questions

How long does Cheeseburger Beef & Cheddar Casserole take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Cheeseburger Beef & Cheddar Casserole?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (454g) ground beef from drying out.

Can I substitute ingredients in Cheeseburger Beef & Cheddar Casserole?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Cheeseburger Beef & Cheddar Casserole for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Cheeseburger Beef & Cheddar Casserole keto?

Yes — this recipe is tagged keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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