Cheesy Mini Quiches with Spinach and Cherry Tomatoes

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Perfectly bite-sized savory quiches filled with creamy spinach, sweet cherry tomatoes, and melted cheddar, ideal for parties or a quick snack. This american-inspired kid friendly (vegetarian) ready in about 35 minutes pairs eggs, milk, fresh spinach for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 34 calories and feeds 12, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (13 ratings) Prep: 15 min Cook: 20 min Serves 12 American cuisine 34 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 375°F (190°C). Grease a mini muffin tin with 2 tbsp melted butter.
  2. Step 2: In a medium bowl, whisk together 3 large eggs, 1/4 cup milk, 1/4 tsp salt, and 1/8 tsp black pepper until smooth and well combined.
  3. Step 3: Stir in 1 cup chopped fresh spinach, 1/2 cup halved cherry tomatoes, and 1/2 cup shredded cheddar cheese until evenly distributed.
  4. Step 4: Divide the mixture evenly among the greased muffin cups (about 1/4 cup per cup). Bake for 18-20 minutes, until the centers are set and the tops are lightly golden.

Frequently asked questions

How long does Cheesy Mini Quiches with Spinach and Cherry Tomatoes take to make?

Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Cheesy Mini Quiches with Spinach and Cherry Tomatoes?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep eggs from drying out.

Can I substitute ingredients in Cheesy Mini Quiches with Spinach and Cherry Tomatoes?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Cheesy Mini Quiches with Spinach and Cherry Tomatoes for a different number of people?

The recipe is written for 12 servings. Multiply each ingredient by (your serving target / 12). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Cheesy Mini Quiches with Spinach and Cherry Tomatoes vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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