Chicken Pepian Stew with Roasted Pumpkin Seeds
A hearty Guatemalan chicken stew featuring a rich, spiced tomato and roasted pumpkin seed sauce that delivers deep, earthy flavors. This latin american-inspired chicken ready in about 75 minutes pairs chicken thighs, bone-in and skin-on, dried guajillo chilies, dried pasilla chilies for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces chicken thighs, bone-in and skin-on
- 3 dried guajillo chilies
- 2 dried pasilla chilies
- 1/4 cup roasted pumpkin seeds
- 1 medium white onion, chopped
- 3 garlic cloves, minced
- 2 medium tomato, chopped
- 1 small cinnamon stick
- 1 tsp cumin seeds
- 3 whole cloves
- 3 tbsp vegetable oil
- 3 cups chicken broth
- 1 1/2 tsp salt
- 1/2 tsp black pepper
- 2 tbsp fresh cilantro, chopped
Instructions
- Step 1: Toast 3 dried guajillo chilies and 2 dried pasilla chilies in a dry skillet over medium heat for 2 minutes until fragrant, then soak them in 1 cup hot water for 15 minutes to soften.
- Step 2: While chilies soak, heat 3 tbsp vegetable oil in a large pot over medium-high heat. Add 4 chicken thighs and sear for 5 minutes on each side until golden brown, then remove and set aside.
- Step 3: In the same pot, add 1 medium chopped white onion, 3 minced garlic cloves, 1 tsp cumin seeds, 3 whole cloves, and 1 small cinnamon stick. Sauté for 5 minutes until onion is translucent and spices smell fragrant.
- Step 4: Drain chilies, reserving soaking liquid, and blend them with 1/4 cup roasted pumpkin seeds, 2 chopped tomatoes, and 1/2 cup of the soaking liquid until smooth.
- Step 5: Pour the blended chili and pumpkin seed sauce into the pot with the sautéed aromatics. Cook over medium heat for 5 minutes until the sauce thickens and darkens.
- Step 6: Return the seared chicken thighs to the pot, add 3 cups chicken broth, 1 1/2 tsp salt, and 1/2 tsp black pepper. Bring to a simmer, cover, and cook for 40 minutes until chicken is tender and the sauce is rich.
- Step 7: Remove cinnamon stick and cloves, garnish with 2 tbsp chopped fresh cilantro, and serve hot with rice or tortillas.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Chicken Pepian Stew with Roasted Pumpkin Seeds take to make?
Total time is about 75 minutes (25 min prep + 50 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Chicken Pepian Stew with Roasted Pumpkin Seeds?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep dried guajillo chilies from drying out.
Can I substitute ingredients in Chicken Pepian Stew with Roasted Pumpkin Seeds?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Chicken Pepian Stew with Roasted Pumpkin Seeds for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Chicken Pepian Stew with Roasted Pumpkin Seeds?
Latin American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.