Chicken Stir-Fry with Broccoli and Cashews in Ginger-Soy Glaze

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Quick and vibrant stir-fried chicken combined with crisp broccoli and crunchy cashews, coated in a savory ginger-soy sauce. This asian-inspired stir fry (high protein) ready in about 30 minutes pairs cornstarch, divided vegetable oil, broccoli florets for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Asian cuisine 420 cal/serving
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Ingredients

Instructions

  1. Step 1: Toss 1 lb thinly sliced chicken breasts with 2 tbsp cornstarch until evenly coated. Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat.
  2. Step 2: Add chicken strips in a single layer and stir-fry for 4-5 minutes until golden and cooked through. Remove chicken from the pan and set aside.
  3. Step 3: Add 1 tbsp vegetable oil to the same pan. Stir-fry 3 cups broccoli florets and 1 sliced red bell pepper for 3 minutes until bright and slightly tender.
  4. Step 4: Add 3 minced garlic cloves and 1 tbsp grated fresh ginger to the vegetables, stir-frying for 30 seconds until fragrant.
  5. Step 5: In a small bowl, whisk together 1/4 cup low sodium soy sauce, 2 tbsp honey, and 1 tbsp rice vinegar. Pour the sauce into the pan and add the cooked chicken back in. Toss everything together and cook for 2 minutes until sauce thickens and coats the chicken and vegetables.
  6. Step 6: Stir in 1/3 cup roasted cashews and garnish with 2 sliced green onions before serving hot.

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Frequently asked questions

How long does Chicken Stir-Fry with Broccoli and Cashews in Ginger-Soy Glaze take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Chicken Stir-Fry with Broccoli and Cashews in Ginger-Soy Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cornstarch from drying out.

Can I substitute ingredients in Chicken Stir-Fry with Broccoli and Cashews in Ginger-Soy Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Chicken Stir-Fry with Broccoli and Cashews in Ginger-Soy Glaze for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Chicken Stir-Fry with Broccoli and Cashews in Ginger-Soy Glaze high protein?

Yes — this recipe is tagged high protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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