Chickpea and Cumin Salad with Lemon

A vibrant, protein-packed salad featuring earthy chickpeas, fresh herbs, and bright lemon dressing.

Cuisine: Middle Eastern

Category: Salads

Prep: 15 minutes. Cook: 0 minutes.

Serves 4.

Ingredients

• 1 can (15 ounces) chickpeas
• 1/4 cup extra-virgin olive oil
• 2 tablespoons lemon juice
• 1 teaspoon ground cumin
• 1/4 cup fresh parsley
• 1/4 cup red onion
• 1/4 cup cucumber

Instructions

1. Step 1: Drain and rinse 1 can (15 ounces) chickpeas thoroughly under cold water.
2. Step 2: In a small bowl, whisk 1/4 cup extra-virgin olive oil, 2 tablespoons lemon juice, 1 teaspoon ground cumin, salt, and pepper until emulsified.
3. Step 3: In a large bowl, combine drained chickpeas, 1/4 cup finely chopped red onion, and 1/4 cup diced cucumber.
4. Step 4: Pour the dressing over the chickpea mixture and toss gently to coat evenly.
5. Step 5: Fold in 1/4 cup chopped fresh parsley, then adjust seasoning with salt and pepper.
6. Step 6: Chill for 30 minutes before serving to allow flavors to meld.