Chili Garlic Shrimp with Broccoli

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A bold, spicy stir-fry featuring tender shrimp and crisp broccoli coated in a savory chili-garlic sauce, ready in 25 minutes for a satisfying Whole30 weeknight meal. This asian-inspired seafood ready in about 25 minutes pairs Shrimp, Olive oil, Garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 240 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Asian cuisine 240 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add 1 pound shrimp and cook for 2 minutes per side until pink and opaque, then transfer to a plate.
  2. Step 2: Add minced garlic and 1/2 teaspoon chili flakes to the skillet and cook for 30 seconds until fragrant, being careful not to burn.
  3. Step 3: Add 2 cups broccoli florets and stir-fry for 4 minutes until bright green and crisp-tender with slight char on edges.
  4. Step 4: Return shrimp to skillet, add 2 tablespoons coconut aminos, 1/4 teaspoon sea salt, and 1/4 teaspoon black pepper. Stir to coat and cook for 2 minutes until sauce thickens and coats the shrimp.
  5. Step 5: Remove from heat, stir in 1 tablespoon lime juice and 1/2 teaspoon sesame oil, then garnish with 2 sliced green onions before serving.

Frequently asked questions

How long does Chili Garlic Shrimp with Broccoli take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Chili Garlic Shrimp with Broccoli?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Chili Garlic Shrimp with Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Chili Garlic Shrimp with Broccoli for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Chili Garlic Shrimp with Broccoli?

Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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