Chilled Avocado Coconut Gazpacho

A refreshing, hydrating soup packed with electrolytes to ease migraines and support skin health.

Cuisine: Mediterranean

Category: Soups

Prep: 20 minutes. Cook: 0 minutes.

Serves 4.

Ingredients

• 2 avocado
• 1 cup coconut water
• 1 cucumber
• 1 cup cherry tomatoes
• 1/2 red bell pepper
• 1/4 red onion
• 1/4 cup fresh cilantro
• 1 tbsp lime juice
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. Step 1: In a blender, combine 2 peeled and pitted avocados, 1 cup coconut water, 1 peeled and diced cucumber, 1 cup halved cherry tomatoes, 1/2 diced red bell pepper, 1/4 finely chopped red onion, and 1/4 cup chopped cilantro. Blend until completely smooth, adding 1-2 tbsp water if needed to reach a pourable consistency.
2. Step 2: Transfer the mixture to a bowl and stir in 1 tbsp lime juice, 1/2 tsp salt, and 1/4 tsp black pepper. Cover and refrigerate for at least 60 minutes to allow flavors to meld and the soup to chill thoroughly.
3. Step 3: Serve chilled in bowls, garnished with a few cherry tomato halves and a light sprinkle of fresh cilantro for visual appeal.