Chilled Citrus and Cucumber Imbibe Salad
A refreshing salad designed to quench and invigorate, combining crisp cucumbers and tangy citrus with a light honey dressing. This Mediterranean-inspired salad recipe (vegetarian), ready in about 15 minutes, pairs English cucumber, Orange, Lemon juice into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 60 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 large, thinly sliced English cucumber
- 1 large, peeled and segmented Orange
- 2 tbsp freshly squeezed Lemon juice
- 1 tbsp Honey
- 10 leaves, chopped Fresh mint leaves
- 1/2 tsp Salt
- 1/4 tsp freshly ground Black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a medium bowl, combine 1 large thinly sliced English cucumber and 1 large peeled orange segmented, tossing gently to mix.
- Step 2: In a small bowl, whisk together 2 tbsp freshly squeezed lemon juice and 1 tbsp honey until fully blended and slightly thickened.
- Step 3: Pour the honey-lemon dressing over the cucumber and orange mixture, then add 10 chopped fresh mint leaves, 1/2 tsp salt, and 1/4 tsp freshly ground black pepper. Toss gently to coat all ingredients evenly.
- Step 4: Refrigerate the salad for 20 minutes to allow flavors to imbibe and meld before serving chilled.









