Chilled Coconut Chia Pudding with Passion Fruit and Kiwi
A creamy coconut chia pudding topped with tangy passion fruit and fresh kiwi slices, perfect for a tropical-inspired healthy dessert or breakfast. This general-inspired desserts (vegan) ready in about 10 minutes layers chia seeds, canned full-fat coconut milk, maple syrup into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 280 calories and feeds 2, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1/4 cup chia seeds
- 1 cup, canned full-fat coconut milk
- 2 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/4 cup, fresh or frozen thawed passion fruit pulp
- 1 medium, peeled and sliced kiwi
- 2 tbsp toasted coconut flakes
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a mixing bowl, combine 1/4 cup chia seeds, 1 cup canned full-fat coconut milk, 2 tablespoons maple syrup, and 1/2 teaspoon vanilla extract. Whisk well to combine.
- Step 2: Cover the bowl and refrigerate for at least 4 hours or overnight, stirring once after 30 minutes to prevent clumps, until the mixture thickens to a pudding consistency.
- Step 3: When ready to serve, stir the pudding again to smooth it out. Divide pudding evenly into two serving glasses or bowls.
- Step 4: Top each serving with 1/8 cup fresh passion fruit pulp and slices from 1/2 medium peeled kiwi.
- Step 5: Sprinkle 1 tablespoon toasted coconut flakes over each serving for added texture and flavor.
- Step 6: Serve chilled as a refreshing tropical dessert or breakfast.
Frequently asked questions
How long does Chilled Coconut Chia Pudding with Passion Fruit and Kiwi take to make?
Total time is about 10 minutes (10 min prep + 0 min cook). Most home bakers find this fits a weekend afternoon; chill or store as the recipe directs before serving.
How do I store leftover Chilled Coconut Chia Pudding with Passion Fruit and Kiwi?
Cool fully before storing. Most baked desserts keep at room temperature in an airtight container for 2–3 days, or in the fridge for up to 5 days. Cream- or custard-based desserts must go in the fridge within 2 hours; reheat gently or serve cold per the recipe.
Can I substitute ingredients in Chilled Coconut Chia Pudding with Passion Fruit and Kiwi?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Chilled Coconut Chia Pudding with Passion Fruit and Kiwi for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Chilled Coconut Chia Pudding with Passion Fruit and Kiwi vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
