Chilled Coconut Chia Pudding with Passion Fruit and Kiwi

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A creamy coconut chia pudding topped with tangy passion fruit and fresh kiwi slices, perfect for a tropical-inspired healthy dessert or breakfast. This recipe (vegan), ready in about 10 minutes, layers chia seeds, coconut milk, maple syrup into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 280 calories and feeds 2, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 2 International cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a mixing bowl, combine 1/4 cup chia seeds, 1 cup canned full-fat coconut milk, 2 tablespoons maple syrup, and 1/2 teaspoon vanilla extract. Whisk well to combine.
  2. Step 2: Cover the bowl and refrigerate for at least 4 hours or overnight, stirring once after 30 minutes to prevent clumps, until the mixture thickens to a pudding consistency.
  3. Step 3: When ready to serve, stir the pudding again to smooth it out. Divide pudding evenly into two serving glasses or bowls.
  4. Step 4: Top each serving with 1/8 cup fresh passion fruit pulp and slices from 1/2 medium peeled kiwi.
  5. Step 5: Sprinkle 1 tablespoon toasted coconut flakes over each serving for added texture and flavor.
  6. Step 6: Serve chilled as a refreshing tropical dessert or breakfast.

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