Chocolate Avocado Mousse with Chili and Sea Salt
A rich, hidden-vegan chocolate mousse that uses creamy avocado, spiced gently with chili powder and finished with a sprinkle of flaky sea salt. This recipe (vegan, gluten free), ready in about 10 minutes, layers ripe avocados, unsweetened cocoa powder, pure maple syrup into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 220 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, peeled and pitted ripe avocados
- 1/3 cup unsweetened cocoa powder
- 1/4 cup pure maple syrup
- 1 tsp vanilla extract
- 1/4 tsp ground chili powder
- 1/4 tsp, plus extra for garnish sea salt flakes
- 2 tbsp unsweetened almond milk
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Instructions
- Step 1: In a food processor, combine 2 peeled and pitted ripe avocados, 1/3 cup unsweetened cocoa powder, 1/4 cup pure maple syrup, 1 tsp vanilla extract, 1/4 tsp ground chili powder, 1/4 tsp sea salt flakes, and 2 tbsp unsweetened almond milk.
- Step 2: Blend on high speed for 2-3 minutes until the mixture is silky smooth and creamy, scraping down the sides as needed.
- Step 3: Taste and adjust sweetness or chili heat if desired by adding more maple syrup or chili powder.
- Step 4: Spoon the mousse into serving dishes and refrigerate for at least 1 hour to chill and set.
- Step 5: Before serving, sprinkle a pinch of sea salt flakes on top to enhance the chocolate and chili flavors.








