Chilled Greek Orzo Salad with Feta and Kalamata Olives
A refreshing orzo pasta salad tossed with ripe tomatoes, kalamata olives, feta cheese, and a bright lemon-oregano dressing. This greek-inspired salads (vegetarian) ready in about 24 minutes pairs (about 6 oz) orzo pasta, cherry tomatoes, halved, kalamata olives, pitted and halved into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 320 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup (about 6 oz) orzo pasta
- 1 cup cherry tomatoes, halved
- 1/2 cup kalamata olives, pitted and halved
- 3/4 cup feta cheese, crumbled
- 1/4 cup red onion, finely diced
- 3 tbsp extra virgin olive oil
- 2 tbsp lemon juice
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp fresh parsley, chopped
Instructions
- Step 1: Bring a large pot of salted water to a boil. Add 1 cup orzo pasta and cook for 8-9 minutes until al dente. Drain and rinse under cold water until cool; drain well.
- Step 2: In a large mixing bowl, whisk together 3 tbsp olive oil, 2 tbsp lemon juice, 1 tsp dried oregano, 1/2 tsp salt, and 1/4 tsp black pepper until combined.
- Step 3: Add the cooled orzo, 1 cup halved cherry tomatoes, 1/2 cup halved kalamata olives, 3/4 cup crumbled feta, 1/4 cup finely diced red onion, and 2 tbsp chopped fresh parsley to the bowl. Toss gently to combine.
- Step 4: Chill the salad in the refrigerator for at least 30 minutes before serving to allow flavors to meld.
Equipment for this recipe
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Frequently asked questions
How long does Chilled Greek Orzo Salad with Feta and Kalamata Olives take to make?
Total time is about 24 minutes (15 min prep + 9 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Chilled Greek Orzo Salad with Feta and Kalamata Olives?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (about 6 oz) orzo pasta from drying out.
Can I substitute ingredients in Chilled Greek Orzo Salad with Feta and Kalamata Olives?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Chilled Greek Orzo Salad with Feta and Kalamata Olives for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Chilled Greek Orzo Salad with Feta and Kalamata Olives vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.