Chipotle-Lime Black Bean Tacos with Avocado Crema
Smoky chipotle black beans wrapped in warm corn tortillas and topped with a silky avocado crema and fresh cilantro for a vibrant Mexican taco night. This mexican-inspired tacos & burritos (vegetarian) ready in about 30 minutes turns drained and rinsed canned black beans, ground cumin, olive oil into a satisfying snack for between meals, packed lunches, or game-day spreads — minimal active time and easy to scale up for a crowd. Each serving lands at about 290 calories and feeds 4, so it fits into lunchboxes, road trips, or an afternoon-energy gap without derailing the day. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups, drained and rinsed canned black beans
- 2 peppers, minced chipotle peppers in adobo sauce
- 1 tsp ground cumin
- 2 tbsp olive oil
- 1 medium, diced yellow onion
- 3 cloves, minced garlic cloves
- 8 tortillas corn tortillas
- 1 medium, peeled and pitted avocado
- 2 tbsp lime juice
- 1/4 cup sour cream
- 1/4 cup, chopped fresh cilantro
- 1 tsp salt
- 1/2 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp olive oil in a skillet over medium heat. Add 1 diced medium yellow onion and sauté for 5 minutes until translucent. Add 3 minced garlic cloves and cook for 1 minute until fragrant.
- Step 2: Stir in 2 cups drained black beans, 2 minced chipotle peppers in adobo sauce, and 1 tsp ground cumin. Cook for 5 minutes, mashing some beans with the back of a spoon until thickened and heated through. Season with 1 tsp salt and 1/2 tsp black pepper.
- Step 3: In a blender, combine 1 peeled avocado, 1/4 cup sour cream, 2 tbsp lime juice, and a pinch of salt. Blend until smooth and creamy.
- Step 4: Warm 8 corn tortillas in a dry skillet over medium heat for 30 seconds per side until pliable.
- Step 5: Assemble tacos by spooning the black bean mixture evenly onto each tortilla, drizzling with avocado crema, and garnishing with 1/4 cup chopped fresh cilantro.
Frequently asked questions
How long does Chipotle-Lime Black Bean Tacos with Avocado Crema take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Chipotle-Lime Black Bean Tacos with Avocado Crema?
Store in an airtight container at room temperature for crisp items, or in the fridge for anything dairy- or produce-based, for up to 3–5 days. Re-crisp baked snacks in a 300°F oven for 5 minutes if they soften.
Can I substitute ingredients in Chipotle-Lime Black Bean Tacos with Avocado Crema?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Chipotle-Lime Black Bean Tacos with Avocado Crema for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Chipotle-Lime Black Bean Tacos with Avocado Crema vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.