Cilantro-Encrusted Chicken with Yuca Mash

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Coated in a fragrant cilantro crust, paired with smooth yuca mash for a comforting Ecuadorian coastal meal. This Ecuadorian-inspired chicken recipe, ready in about 50 minutes, pairs chicken breasts, cilantro, lime juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 30 min Serves 4 Ecuadorian cuisine 400 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 375°F (190°C). Place 4 boneless, skinless chicken breasts on a baking sheet.
  2. Step 2: In a small bowl, combine 1/2 cup chopped cilantro, 2 tbsp lime juice, 1 minced garlic clove, 1 tsp paprika, 1/2 tsp salt, and 1/4 tsp black pepper. Spread this mixture evenly over the chicken breasts.
  3. Step 3: Bake for 25-30 minutes, until the chicken reaches an internal temperature of 165°F (74°C).
  4. Step 4: While the chicken bakes, bring a pot of salted water to a boil. Add 2 large peeled and diced yuca roots and cook for 20 minutes until tender. Drain, then mash with 1/4 cup milk and 2 tbsp butter until smooth. Season with salt to taste.
  5. Step 5: Serve the chicken with the yuca mash.