Cisco Kid's Lake Trout with Dill Lemon Butter
Fresh lake trout fillets seared to golden perfection and draped in a bright dill-infused lemon butter sauce, capturing the essence of Minnesota's pristine waters. This american-inspired seafood ready in about 20 minutes pairs (6-ounce) lake trout fillets, olive oil, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6-ounce) lake trout fillets
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp fresh dill
- 1, zested and juiced lemon
- 3 tbsp unsalted butter
Instructions
- Step 1: Pat the lake trout fillets dry with paper towels and season both sides with 1 teaspoon salt and 1/2 teaspoon black pepper.
- Step 2: Heat 1 tablespoon olive oil in a large non-stick skillet over medium-high heat until shimmering. Place the trout fillets in the skillet and cook for 3-4 minutes per side until golden and flakes easily with a fork.
- Step 3: Remove the trout from the skillet and set aside. Add 1 tablespoon olive oil, 3 tablespoons unsalted butter, 1 teaspoon lemon zest, 2 tablespoons lemon juice, and 2 tablespoons fresh dill to the skillet, stirring to combine and simmering for 1 minute until fragrant.
- Step 4: Return the trout to the skillet, spooning the sauce over the top, and cook for 1 minute until heated through.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Cisco Kid's Lake Trout with Dill Lemon Butter take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Cisco Kid's Lake Trout with Dill Lemon Butter?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6-ounce) lake trout fillets from drying out.
Can I substitute ingredients in Cisco Kid's Lake Trout with Dill Lemon Butter?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Cisco Kid's Lake Trout with Dill Lemon Butter for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Cisco Kid's Lake Trout with Dill Lemon Butter?
American seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
My whole family loved this.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
- ★★★★☆
Very good for a 10-minute recipe. Would bump up the spice level though.
