Cisco Kid's Seafood Stew with Lemon-Dill

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant, herb-infused seafood stew featuring local catch and bright citrus notes, perfect for a lakeside dinner. This mediterranean-inspired seafood ready in about 32 minutes pairs salmon fillet, shrimp, fennel bulb for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 345 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (15 ratings) Prep: 20 min Cook: 12 min Serves 2 Mediterranean cuisine 345 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat 8 oz salmon fillet and 6 oz shrimp dry, then cut salmon into 1-inch cubes. Thinly slice 1/2 cup fennel bulb and 1/2 cup carrot into matchsticks.
  2. Step 2: Heat 2 tbsp extra virgin olive oil in a large pot over medium-high heat. Add fennel and carrot, cooking for 4 minutes until slightly softened but still crisp.
  3. Step 3: Add 1/2 cup dry white wine and cook for 2 minutes until reduced by half, then stir in 1 1/2 cups fish stock and the juice of 1 medium lemon.
  4. Step 4: Bring to a gentle simmer, then add salmon and shrimp. Cook for 5 minutes until salmon is opaque and shrimp are pink and curled.
  5. Step 5: Stir in 1/4 cup chopped fennel fronds and 2 tbsp fresh dill, cooking for 1 minute until fragrant. Taste and adjust seasoning with salt if needed.
  6. Step 6: Serve immediately in bowls, garnished with additional fennel fronds.

Frequently asked questions

How long does Cisco Kid's Seafood Stew with Lemon-Dill take to make?

Total time is about 32 minutes (20 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Cisco Kid's Seafood Stew with Lemon-Dill?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Cisco Kid's Seafood Stew with Lemon-Dill?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Cisco Kid's Seafood Stew with Lemon-Dill for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Cisco Kid's Seafood Stew with Lemon-Dill?

Mediterranean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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