Cisco's Catch of the Day: Pan-Seared Salmon with Dill Crust
Perfectly seared salmon fillets with a crisp dill-crusted exterior, served with lemon-dill butter sauce that mimics the sparkle of a fishing lure. This american-inspired seafood ready in about 20 minutes pairs (6 oz each) salmon fillets, finely chopped fresh dill, all-purpose flour for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 385 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 3 tbsp finely chopped fresh dill
- 2 tbsp all-purpose flour
- 3 tbsp unsalted butter
- 1 tbsp lemon juice
- 1/2 tsp garlic powder
- 1 tbsp olive oil
Instructions
- Step 1: Pat salmon fillets dry with paper towels, then season both sides with 1/2 tsp garlic powder. Dredge each fillet in 2 tbsp all-purpose flour, shaking off excess.
- Step 2: Heat 1 tbsp olive oil in a non-stick skillet over medium-high heat until shimmering. Add salmon skin-side down and cook for 4 minutes until golden brown, then flip and cook for 3 more minutes.
- Step 3: Remove salmon from skillet, leaving butter and oil behind. Add 3 tbsp unsalted butter and 3 tbsp fresh dill to the pan, stirring until butter melts and dill is fragrant, then stir in 1 tbsp lemon juice and immediately pour over salmon.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Cisco's Catch of the Day: Pan-Seared Salmon with Dill Crust take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Cisco's Catch of the Day: Pan-Seared Salmon with Dill Crust?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.
Can I substitute ingredients in Cisco's Catch of the Day: Pan-Seared Salmon with Dill Crust?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Cisco's Catch of the Day: Pan-Seared Salmon with Dill Crust for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Cisco's Catch of the Day: Pan-Seared Salmon with Dill Crust?
American seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
- ★★☆☆☆
The proportions seem off. Way too much of some ingredients.
