Citrus-Glazed Salmon with Avocado & Lemon

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A bright, omega-3-rich seafood dish that combats inflammation and supports stable energy levels without common Whole30 triggers. This American-inspired Whole30 recipe (anti-inflammatory), ready in about 29 minutes, pairs salmon fillets, avocado, lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 14 min Serves 4 American cuisine 380 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Place salmon fillets skin-side down on a parchment-lined baking sheet, then season with 1/4 tsp sea salt and 1 tbsp lemon zest.
  2. Step 2: Whisk together coconut aminos, 1 tbsp olive oil, 1 minced garlic clove, and 1 tbsp lemon juice in a small bowl. Brush evenly over salmon, then top with remaining lemon zest.
  3. Step 3: Bake for 12-14 minutes until salmon flakes easily with a fork and reaches 145°F (63°C) internally, then immediately sprinkle with fresh dill.
  4. Step 4: Serve topped with avocado slices and a squeeze of fresh lemon juice, drizzling any pan juices over the fish.