Citrus-Marinated Grilled Salmon with Avocado Cucumber Salad

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender grilled salmon marinated in bright citrus flavors paired with a refreshing avocado cucumber salad for a Whole30-friendly seafood dinner. This mediterranean-inspired seafood (whole30, gluten free) ready in about 37 minutes pairs (6 oz each) salmon fillets, fresh orange juice, fresh lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 12 min Serves 4 Mediterranean cuisine 380 cal/serving
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Ingredients

Instructions

  1. Step 1: In a shallow dish, whisk together 1/4 cup fresh orange juice, 2 tbsp fresh lemon juice, 1 tbsp fresh lime juice, 2 minced garlic cloves, and 2 tbsp olive oil. Add 4 salmon fillets and marinate for 20 minutes in the refrigerator.
  2. Step 2: Meanwhile, peel and dice 1 medium cucumber into 1/2-inch pieces and dice 1 large ripe avocado. Toss with 1/4 cup chopped fresh cilantro, 1/2 tbsp olive oil, 1/2 tsp sea salt, and 1/4 tsp black pepper. Set aside refrigerated.
  3. Step 3: Preheat grill or grill pan to medium-high heat (about 400°F). Remove salmon from marinade, shaking off excess, and season with 1/2 tsp sea salt and 1/4 tsp black pepper. Grill salmon skin-side down for 5-6 minutes, then flip and grill 3-4 minutes more until cooked through and flaky.
  4. Step 4: Serve grilled salmon topped with avocado cucumber salad.

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Frequently asked questions

How long does Citrus-Marinated Grilled Salmon with Avocado Cucumber Salad take to make?

Total time is about 37 minutes (25 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Citrus-Marinated Grilled Salmon with Avocado Cucumber Salad?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.

Can I substitute ingredients in Citrus-Marinated Grilled Salmon with Avocado Cucumber Salad?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Citrus-Marinated Grilled Salmon with Avocado Cucumber Salad for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Citrus-Marinated Grilled Salmon with Avocado Cucumber Salad whole30?

Yes — this recipe is tagged whole30, gluten free, dairy free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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