Coconut-Spiced Vatapá Stew with Shrimp and Bread
A rich Brazilian stew featuring shrimp simmered in a creamy coconut and peanut sauce thickened with soaked bread, infused with warm spices. This Brazilian-inspired seafood recipe, ready in about 45 minutes, pairs dried shrimp, unsalted peanuts, white bread for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 100 g dried shrimp
- 1/2 cup unsalted peanuts
- 4 slices, crusts removed white bread
- 400 ml coconut milk
- 1 medium, finely chopped onion
- 3, minced garlic cloves
- 1 tbsp, grated ginger
- 1 small, diced red bell pepper
- 2 tbsp dende oil (palm oil)
- 1 tsp coriander powder
- 1/2 tsp cumin powder
- 1/4 tsp cayenne pepper
- 1/4 cup, chopped fresh cilantro
- 1 tbsp lime juice
- to taste salt
- 300 g, peeled and deveined shrimp
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Equipment for this recipe
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Instructions
- Step 1: Soak 4 slices of white bread (crusts removed) in 200 ml of coconut milk for 15 minutes until softened.
- Step 2: In a dry skillet over medium heat, toast 1/2 cup unsalted peanuts for 3-4 minutes until golden and fragrant, then grind them coarsely.
- Step 3: Heat 2 tbsp dende oil in a large pan over medium heat. Add 1 medium finely chopped onion, 3 minced garlic cloves, and 1 tbsp grated ginger; sauté for 5 minutes until softened and aromatic.
- Step 4: Stir in 1 small diced red bell pepper, 1 tsp coriander powder, 1/2 tsp cumin powder, and 1/4 tsp cayenne pepper; cook for 2 minutes until spices bloom.
- Step 5: Add the soaked bread with coconut milk into the pan along with the ground peanuts, stirring to combine, and cook for 5 minutes until the mixture thickens.
- Step 6: Pour in the remaining 200 ml coconut milk and bring to a gentle simmer.
- Step 7: Add 300 g peeled and deveined shrimp and 100 g dried shrimp; cook for 6-8 minutes until shrimp turn pink and the sauce thickens, stirring occasionally.
- Step 8: Season with salt to taste and 1 tbsp fresh lime juice, then fold in 1/4 cup chopped fresh cilantro before serving warm.








